4n4m1a - Blog Posts

Ugh they need to leave you alone. 💕

you know the drill… they t worded me but im back T^T

pls share so my moots can find me AGAIN

“the difference between your body this week and next week is what you choose to do for the next 7 days”

It's true that you shouldn't stay in the "fuck it, whatever" mindset after a binge - food-wise, anyway. You most of the time can't make up for binges - physically, again. But you can stay out of the "my day is ruined and I'll wallow in self-pity for the rest of it" been there, done that.

But honestly? That's NEVER worth it. So why not make use of the energy - and not by working out or trying to make up for it, because that's not gonna happen and because it doesn't work, you'll feel even more it was a bad day. No, try to do homework, a creative project, sit down for video games or movies, whatever. Something to distract you and that makes you still think by the end of the day, that even if you binged, you had a great or productive time and so that you can end it on a good note.

I get that it's difficult, but chances are high that due to this disorder, you neglect other thing which were once important to you - so see that as a way to make up for that, even make up for the binge in a different way if you want, but make it feel like you still spent your time with something positive, that wasn't for nothing by the end of it.

My lunch :)

Total: 155

(2x corncakes - 50; 7g Pesto - 23; 84g cottage cheese - 77; 12g frozen berries - 6)

Basically leftovers lol. Tasted okay and at least I'm full now - and don't mind the bowl please. It's cringe but it has a pig face and so whenever I finished eating that's what's staring back at me as a reminder looool not funny Ik

I hope no one noticed how I literally bought six cans of sf monster and nothing else

Still at my Grandma's... And I fucked up. Usually when I'm here, I either do really well or straight up binge, and it's appears that this time, I do both. Yesterday, I did really well actually but today was horrible. To be fair, no one in my family ate "normally" today, it's the ore-Easter shit, but I mean, they're not disordered, so I feel even more like a faker rn 😭

It's Easter tomorrow and I'm really scared. I'm feeling motivated to do well, but my family wants to go out for lunch tomorrow. I'll just get something from the kids's menu, skip breakfast and only eat a small dinner with my family if I can't avoid it.

And I really have to work on my steps! I feel awful for neglecting them, but I have a really important school project I need to work on... It feels like am excuse, but logically, it really isn't.

I mean, the day after tomorrow my Dad and I will leave already again, and the rest of the fam will stay with my grandma still, andy Dad will leave too after a few days, so my other sister and I will be home alone for a couple days at the end of the holiday s, which is great, since she doesn't really like me and won't force me to eat with her or something. Maybe she'll expect me to cook, because she's prepping for some exams, but that's fine Ig. I mean, I'm kinda planning to fast, but I'll also have to work on that school project, and I'll have to plan my eating depending on how much brain power I'll need then lol. So I have to finish as much of the project as I can now so that I'll be fine fasting/doing high res then.

Bruh why is this post so loong

Mom and Grandma keep gossiping about her old classmates and how fat they've come apparently 😭

And now they're changing topics to how fat the young people look these days and no one's taking care anymore like what-

Their words, not mine

First day at my Grandma's, and she moved her bathroom scale an now I can't find it :(

So now I'll have to go two days without weighing myself, and I can check my weight in three days after my Dad and I are home again... it's not an issue, I usually don't weigh myself everyday, either, it's just that I was planning to do it to keep myself accountable... Easter with my Grandma, a dangerous game food-wise

Why do I feel so tireeed

I've eaten and had an energy drink and two cups of coffee, plus I worked out so whyyy dooo III feeel soll exhaaaauuusted and heeeaaavyyy omg I'm stupid

I'm fat why am I still fat

Oh it's cuz I eat food like the fucking fat ass I am I fucking hate food and I need to be skinnyyyyyyyy

Was trying to read a book while pacing around my room but a couple pages in I realized just how heavy that thing was like okay, may not be the best to read while walking then, but also how am I supposed to read all that? Ugh

I've been trying to read more lately, because I always thought it was a bit of a waste of time really (I just sit around and do nothing even remotely productive, especially when it's novels I'm reading (I'm trying to get myself a couple scientific books now though so that I'll also feel like I am really doing something for my brain and interests then)) but then I got myself a digital watch and I've really started paying attention to my steps and work outs now and I got the brilliant idea of "what if I read during that?"

My neck is not thanking me. The books are not thanking me. I am NOT thanking me. But it's cool! It's books, after all.

And I used to read a lot as a kid, but that was because I got bullied (especially about my body) and literally had nothing else to do during break time back then because no one wanted to hang out with the fatty kid. Anyway, and that's one of the reasons I kind of stopped reading novels, but now I'm getting back into it!

I know that's a random ass lost but whatever. I don't even plan to write that much, I just wanted to tell you about my heavy book and then the words just started flowing lol

No better feeling than finally being locked in again after binging for days

I can't believe I keep throwing this feeling away when it's literally the best thing ever and nothing, truly NOTHING feels good about binging, because I don't even enjoy the food I eat when I do and even if I did in my head I'd be screaming at me to stop but most of the times I can't

It's one of the worst experience s in my opinion, whereas restricting does have a couple downsides but they don't outweigh (heh) how good it feels

Dad announced we'd barbecue later 😬

Wish me luck please

"If you lose some weight you'll fit into that!"

-My 10 year old sister to me as we were looking for outfits to wear at a special event

Like... bitch. But you're right. And no, you weren't "just kidding". It's fine. It's fine. It's FUCKING FINE.

Just gonna do some red paintings on my legs later is all. It's fine.

Just tried that light green/paradise monster and it reminds of me those apple gummy bears I used to eat as a kid? Idk it's just kinda sweet and not my favourite but I think it's definitely drinkable

I mean it for sure makes me kinda nostalgic - I mean these gummy bears made me (among sooo many other things) a fatty little kid and then I got bullied and then there were Mom and Grandma's comments and you know how the story goes lol.

Yeah... the good ol' days

(The more I'm sipping in that monster rn though the more I like it so I guess 7/10???) lol no one asked for a monster review yet here I am

(Can you tell I'm fucking bored?)

I binged the FIFTH FUCKING DAY IN A ROW.

Holy shit. I feel so ashamed for even typing this and I don't know how or why I could let that happen. And I could've restricted so easily, too, yesterday and today because my parents were at work and I was home alone with my siblings, but NOOO I had to fucking...

I haven't even weighed myself but I'm sure it's going to be awful when I do, especially since I've been doing so well before (I've lost a lot of weight and haven't binged for a relatively long time). I've probably ruined all the progress of the past weeks.

I'm going to fucking change now. I don't think today can be saved honestly, even if I at least counted most of my calories and compared to the other days, it wasn't as bad, but I'm still going to get in my steps and then I'll be fucking DONE with binging. Thankfully, we'll soon visit my Grandma and on travel days I can fast usually, so I'm going to absolutely use that as sort of catalyst for finally locking in again, but of course I'm going to start RIGHT FUCKING NOW.

I can't go back to school after Easter break having gained like 5kg or something, not when we have so many swimming classes atm and all my friends were calling me skinny and complimenting my waist. I still have a week and a half to lock in and lose weight and I'm going to use it.

In the second week, only my sister and I will be home for a couple of days and maybe I'll even try to fast through all of them (depending on how much school work I'll have left to do then)

So yeah, sorry for rambling but I do feel slightly better now because of it