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Useful Information - Blog Posts
What people think why i became a bookbinder: Oh she wants to explore her artistic horizon with those pretty leather bound books of hers. She even gives them out as gifts to her friends. It most likely helps her with anxiety or maybe she just wanted a more special costume made notebook.
Why I actually became a bookbinder: I just illegally downloaded and printed out several of my favourite fanfics and books and started binding them into books cuz I love reading them but looking at screens for too long gives me headaches.
Research has shown that pleasure affects nutrient absorption. In a 1970s study of Swedish and Thai women, it was found that when the Thai women were eating their own (preferred) cuisine, they absorbed about 50% more iron from the meal than they did from eating the unfamiliar Swedish food. And the same was true in the reverse for the Swedish women. When both groups were split internally and one group given a paste made from the exact same meal and the other was given the meal itself, those eating the paste absorbed 70% less iron than those eating the food in its normal state.
Pleasure affects our metabolic pathways; it’s a facet of the complex gut-brain connection. If you’re eating foods you don’t like because you think it’s healthy, it’s not actually doing your body much good (it’s also unsustainable, we’re pleasure-seeking creatures). Eat food you enjoy, it’s a win-win.
This weekend I was told a story which, although I’m kind of ashamed to admit it, because holy shit is it ever obvious, is kind of blowing my mind.
A friend of a friend won a free consultation with Clinton Kelly of What Not To Wear, and she was very excited, because she has a plus-size body, and wanted some tips on how to make the most of her wardrobe in a fashion culture which deliberately puts her body at a disadvantage.
Her first question for him was this: how do celebrities make a plain white t-shirt and a pair of weekend jeans look chic? She always assumed it was because so many celebrities have, by nature or by design, very slender frames, and because they can afford very expensive clothing. But when she watched What Not To Wear, she noticed that women of all sizes ended up in cute clothes that really fit their bodies and looked great. She had tried to apply some guidelines from the show into her own wardrobe, but with only mixed success. So - what gives?
His answer was that everything you will ever see on a celebrity’s body, including their outfits when they’re out and about and they just get caught by a paparazzo, has been tailored, and the same goes for everything on What Not To Wear. Jeans, blazers, dresses - everything right down to plain t-shirts and camisoles. He pointed out that historically, up until the last few generations, the vast majority of people either made their own clothing or had their clothing made by tailors and seamstresses. You had your clothing made to accommodate the measurements of your individual body, and then you moved the fuck on. Nothing on the show or in People magazine is off the rack and unaltered. He said that what they do is ignore the actual size numbers on the tags, find something that fits an individual’s widest place, and then have it completely altered to fit. That’s how celebrities have jeans that magically fit them all over, and the rest of us chumps can’t ever find a pair that doesn’t gape here or ride up or slouch down or have about four yards of extra fabric here and there.
I knew that having dresses and blazers altered was probably something they were doing, but to me, having alterations done generally means having my jeans hemmed and then simply living with the fact that I will always be adjusting my clothing while I’m wearing it because I have curves from here to ya-ya, some things don’t fit right, and the world is just unfair that way. I didn’t think that having everything tailored was something that people did.
It’s so obvious, I can’t believe I didn’t know this. But no one ever told me. I was told about bikini season and dieting and targeting your “problem areas” and avoiding horizontal stripes. No one told me that Jennifer Aniston is out there wearing a bigger size of Ralph Lauren t-shirt and having it altered to fit her.
I sat there after I was told this story, and I really thought about how hard I have worked not to care about the number or the letter on the tag of my clothes, how hard I have tried to just love my body the way it is, and where I’ve succeeded and failed. I thought about all the times I’ve stood in a fitting room and stared up at the lights and bit my lip so hard it bled, just to keep myself from crying about how nothing fits the way it’s supposed to. No one told me that it wasn’t supposed to. I guess I just didn’t know. I was too busy thinking that I was the one that didn’t fit.
I thought about that, and about all the other girls and women out there whose proportions are “wrong,” who can’t find a good pair of work trousers, who can’t fill a sweater, who feel excluded and freakish and sad and frustrated because they have to go up a size, when really the size doesn’t mean anything and it never, ever did, and this is just another bullshit thing thrown in your path to make you feel shitty about yourself.
I thought about all of that, and then I thought that in elementary school, there should be a class for girls where they sit you down and tell you this stuff before you waste years of your life feeling like someone put you together wrong.
So, I have to take that and sit with it for a while. But in the meantime, I thought perhaps I should post this, because maybe my friend, her friend, and I are the only clueless people who did not realise this, but maybe we’re not. Maybe some of you have tried to embrace the arbitrary size you are, but still couldn’t find a cute pair of jeans, and didn’t know why.
An interesting online resource for those interested in constructed scripts and adjacent topics.
Important! Your pet's RFID chip number might have been disconnected this week.
Is your pet chipped? They should be. Do you know who made the chip?
Pet RFID chips are so small that there's really only room on them for a serial number. When your lost pet is brought to a shelter or a vet's office, they can scan the chip, read that number, and then type it into a program that draws from a series of linked databases to find your name and phone number. That's how they find you, and tell you that Silly Lilly von Wigglesbottom has gone wandering, and she's safe and sound, and would you come get her, please?
Texas-based Save This Life, which provided chips to vets and shelters all across the US, has all at once and abruptly gone dark; their database is just gone. Their customers were not given warning and so did not know to change their registration to another company. A lot of animals have basically become anonymous now.
If you don't know what company you've been using, call your vet's office and ask what pet chip number they have on file. If the chip number starts with 991 or 900164, it's probably a Safe This Life chip.
If it turns out yours is one of the affected cases, the chip itself will still be fine! There's no need to add another, or anything like that. You'll just need to transfer the number to another company, and your vet should be able to recommend the one that they like the best.
I luckily haven't had to deal with much chronic pain or hand pain yet, especially with regards to baking (crochet is another story). That said, these look like some pretty solid tips! There's also some in the comments section.
being a self-taught artist with no formal training is having done art seriously since you were a young teenager and only finding out that you’re supposed to do warm up sketches every time you’re about to work on serious art when you’re fuckin twenty-five
Broke af?
But still interested in feeding yourself? What if I told you that there’s a woman with a blog who had to feed both herself and her young son…on 10 British pounds ($15/14 Euro) per week?
Let me tell you a thing.
This woman saved my life last year. Actually saved my life. I had a piggy bank full of change and that’s it. Many people in my fandom might remember that dark time as when I had to hock my writing skills in exchange for donations. I cried a lot then.
This is real talk, people: I marked down exactly what I needed to buy, totaled it, counted out that exact change, and then went to three different stores to buy what I needed so I didn’t have to dump a load of change on just one person. I was already embarrassed, but to feel people staring? Utter shame suffused me. The reasons behind that are another post all together.
AgirlcalledJack.com is run by a British woman who was on benefits for years. Things got desperate. She had to find a way to feed herself and her son using just the basics that could be found at the supermarket. But the recipes she came up with are amazing.
You have to consider the differing costs of things between countries, but if you just have three ingredients in your cupboard, this woman will tell you what to do with it. Check what you already have. Chances are you have the basics of a filling meal already.
Here’s her list of kitchen basics.
Bake your own bread. It’s easier than you think. Here’s a list of many recipes, each using some variation of just plain flour, yeast, some oil, maybe water or lemon juice. And kneading bread is therapeutic.
Make your own pasta–gluten free.
She gets it. She really does. This is the article that started it all. It’s called “Hunger Hurts”.
She has vegan recipes.
A carrot, a can of kidney beans, and some cumin will get you a really filling soup…or throw in some flour for binding and you’ve got yourself a burger.
Don’t have an oven or the stove isn’t available? She covers that in her Microwave Cooking section.
She has a book, but many recipes can be found on her blog for free. She prices her recipes down to the cent, and every year she participates in a project called “Living Below the Line” where she has to live on 1 BP per day of food for five days.
Things improved for me a little, but her website is my go to. I learned how to bake bread (using my crockpot, but that was my own twist), and I have a little cart full of things that saved me back then, just in case I need them again. She gives you the tools to feed yourself, for very little money, and that’s a fabulous feeling.
Tip: Whenever you have a little extra money, buy a 10 dollar/pound/euro giftcard from your discount grocer. Stash it. That’s your super emergency money. Make sure they don’t charge by the month for lack of use, though.
I don’t care if it sounds like an advertisement–you won’t be buying anything from the site. What I DO care about is your mental, emotional, and physical health–and dammit, food’s right in the center of that.
If you don’t need this now, pass it on to someone who does. Pass it on anyway, because do you REALLY know which of the people in your life is in need? Which follower might be staring at their own piggy bank? Trust me: someone out there needs to see this.
Some of you may have heard about Monarch butterflies being added to the Threatened species list in the US and be planning to immediately rush out in spring and buy all the milkweed you can manage to do your part and help the species.
And that's fantastic!! Starting a pollinator garden and/or encouraging people and businesses around you to do the same is an excellent way to help not just Monarchs but many other threatened and at-risk pollinator species!
However.
Please please PLEASE do not obtain Tropical Milkweed for this purpose!
Tropical milkweed (Asclepias curassavica)--also commonly known as bloodflower, Mexican butterflyweed, and scarlet milkweed--will likely be the first species of milkweed you find for sale at most nurseries. It'll be fairly cheap, too, and it grows and propagates so easily you'll just want to grab it! But do not do that!
Tropical milkweed can cause a host of issues that can ultimately harm the butterflies you're trying to help, such as--
Harboring a protozoan parasite called OE (which has been linked to lower migration success, reductions in body mass, lifespan, mating success, and flight ability) for long periods of time
Remaining alive for longer periods, encouraging breeding during migration time/overwintering time as well as keeping monarchs in an area until a hard freeze wherein which they die
Actually becoming toxic to monarch caterpillars when exposed to warmer temperatures associated with climate change
However--do not be discouraged!! There are over 100 species of milkweed native to the United States, and plenty of resources on which are native to your state specifically! From there, you can find the nurseries dedicated to selling native milkweeds, or buy/trade for/collect seeds to grow them yourself!!
The world of native milkweeds is vast and enchanting, and I'm sure you'll soon find a favorite species native to your area that suits your growing space! There's tons of amazing options--whether you choose the beautiful pink vanilla-smelling swamp milkweed, the sophisticated redring milkweed, the elusive purple milkweed, the alluring green antelopehorn milkweed, or the charming heartleaf milkweed, or even something I didn't list!
And there's tons of resources and lots of people willing to help you on your native milkweed journey! Like me! Feel free to shoot me an ask if you have any questions!
Just. PLEASE. Leave the tropical milkweed alone. Stay away.
TLDR: Start a pollinator garden to help the monarchs! Just don't plant tropical milkweed. There's hundreds of other milkweeds to grow instead!